Shop

R 73.42R 104.88 / kg

10 Buffalo wings, plain

R 70.22R 100.32 / kg

100% Almond Nut Butter

R 61.98R 247.93 / kg

100% pure raw honey

Kapernaum Farm

R 96.90R 275.29 / kg

2 x 200g Grass fed beef patties (MSG free)

Reinich Beef Grass-Fed Meat Deli400 g

R 63.84R 159.60 / kg

2 x Pasture raised, non GMO chicken fillets

Favour Farm400 g

R 55.06R 137.66 / kg

4 deboned thighs in tangy sauce with fresh rosemary and garlic

Karoo to You free range chicken & venison800 g

R 86.64R 108.30 / kg

4 deboned thighs plain

R 51.30R 102.60 / kg

4 x 125g Grass-fed beef patties (MSG free)

R 79.80R 159.60 / kg

5 Bagels, Kleinskys

Ocean JewelsBagels, Kleinskys (5 bagels)

R 60.65

8 Butterflied Bone In drumsticks, plain

R 61.56R 102.60 / kg

8 Chicken wings with pineapple & honey glaze

R 67.83R 96.90 / kg

8 Deboned drumstick baskets, NO FILLING

R 62.93R 104.88 / kg

8 Drumsticks

R 53.35R 88.92 / kg

Activated Charcoal, 50g

Essential SaltsActivated Charcoal, 50g

R 28.50R 570 / kg

Alaskan wild caught cod liver oil, 200ml

Essential SaltsAlaskan wild caught cod liver oil, 200ml

R 193.80R 969 / l

Almond milk

ButtanuttAlmond milk 1 litre

R 25.55R 25.55 / l

Almonds (non pareil), raw, local

R 201.89R 201.89 / kg

Almonds, flaked, imported

Komati foodsAlmonds flaked 1kg

R 273.78R 273.78 / kg

Amaranth seeds, imported

R 104.86R 104.86 / kg

Apple - Sulphur free, local

Komati foodsLocal, 1kg

R 373.50R 373.50 / kg

Apricot jam

R 63.33

Apricot, dried, sulphur free, local

Komati foodsLocal, 1kg

R 335.95R 335.95 / kg

Asparagus bunch

Farm Fresh DirectAsparagus

R 56.60

Baby gouda

Mysthill Farm500 g

R 97.86R 195.74 / kg

Baby onions

Farm Fresh DirectBaby onions

R 20.34R 20.34 / kg

Baby spinach

R 26.92R 179.55 / kg

Barley bread loaf

R 72.68

Barley flour 500g

R 48.45R 96.90 / kg

Basil

R 13.17R 438.90 / kg

BBQ Beef sosaties (sweet)

R 108.30R 216.60 / kg

Beans, imported

Reinich Beef Grass-Fed Meat Deli

R 51.67R 51.67 / kg

Beef Broth

The Common Tiger

R 88.92R 148.20 / l

Beef Droewors

R 336.30R 336.30 / kg

Beef Macon

Reinich Beef Grass-Fed Meat Deli1 kg

R 222.30R 222.30 / kg

Beef stewing meat

Reinich Beef Grass-Fed Meat Deli1kg

R 148.20R 148.20 / kg

beetroot

Good Food Farmbunch

R 17.10

Beetroot bunch

Reinich Beef Grass-Fed Meat Deli

R 17.96

Bentonite Clay, 500g

Essential SaltsBentonite Clay, 500g

R 57R 114 / kg

Bicarb

Essential Salts

R 51.30R 51.30 / kg

Biltong

R 353.40R 353.40 / kg

Blackberries, fresh

Farm Fresh Direct

R 28.50R 228 / kg

Blackberry jam

Mysthill FarmBlackberry jam

R 63.33R 253.31 / kg

Blue Rock vein cheese

Mysthill Farm200 g

R 74.84R 374.20 / kg

Blueberry jam

Mysthill FarmBlueberry jam

R 63.33R 253.31 / kg

Borax, 500g

Essential SaltsBorax, 500g

R 57R 114 / kg

Botanical Powder to Foam Cleanser

R 75.24R 2508 / l

Braai packs, 10 piece, 5 drums & 5 thighs

Karoo to You free range chicken & venison1.7 kg

R 164.73R 96.90 / kg

Braai Packs, 2 wings, 2 drums, 2 thighs & 2 breasts

Karoo to You free range chicken & venison1.3 kg

R 125.97R 96.90 / kg

Braai packs, 8 piece, 4 drums & 4 thighs

Karoo to You free range chicken & venison1.3 kg

R 125.97R 96.90 / kg

Brazil nuts, imported

R 214.52R 429.01 / kg

Brinjal

Good Food Farm1 kg

R 28.50R 28.50 / kg

Broccoli heads

Farm Fresh Direct420 g

R 17.35R 41.32 / kg

Broths

R 71.38R 71.38 / l

Brown Mushrooms

Farm Fresh Direct250g brown mushrooms

R 40.86R 163.48 / kg

Brown onions, loose

Farm Fresh Direct1 kg

R 16.92R 16.92 / kg

Brussel Sprouts 1Kg

Farm Fresh Direct1 kg

R 79.62R 79.62 / kg

Buckwheat hulled, imported

Komati foodsImported conventional, 1kg

R 80.75R 80.75 / kg

Butter

Karoo to You free range chicken & venisonFarm Butter

R 91.20R 182.40 / kg

Butter lettuce

R 13.68

Butterflied deboned drums, 8 per bag

SSTQMC Goat Dairy, Goat Meat and Poultry farm500 g

R 71.82R 102.60 / kg

Butterfly cut capretto chops (6-8 chops)

R 82.65R 165.30 / kg

Buttermilk, unpasteurised

Mysthill FarmButtermilk

R 62.17R 62.17 / l

Camembert

Mysthill FarmCamembert

R 65.63R 328.14 / kg

Capretto leg

SSTQMC Goat Dairy, Goat Meat and Poultry farm1.5 kg

R 247.95R 165.30 / kg

Capretto loin chops (6-8 chops)

SSTQMC Goat Dairy, Goat Meat and Poultry farm500 g

R 82.65R 165.30 / kg

Capretto ribs

SSTQMC Goat Dairy, Goat Meat and Poultry farm800 g

R 123.12R 153.90 / kg

Capretto shoulder chops (6 - 8 chops)

SSTQMC Goat Dairy, Goat Meat and Poultry farm600 g

R 95.76R 159.60 / kg

Capretto shoulder whole

SSTQMC Goat Dairy, Goat Meat and Poultry farm1.3 kg

R 214.89R 165.30 / kg

Capretto stewing meat

SSTQMC Goat Dairy, Goat Meat and Poultry farm750 g

R 102.60R 136.80 / kg

Cashew Butter

R 61.98R 247.93 / kg

Cashews, imported

R 222.08R 222.08 / kg

Castor Oil Pack - Breast

R 250.80

Castor Oil Pack - Deluxe Adjustable Eye Mask

R 275.88

Castor Oil Pack - Deluxe Comfort for Liver/Abdomen

R 501.60

Castor Oil Pack - Eye Mask

R 250.80

Castor Oil Pack - Liver/Abdomen

R 438.90

Castor Oil Pack - Thyroid or Joints

R 250.80

Castor Oil Pack Combo

R 846.45

Castor Oil Starter Pack

R 1078.44

Castor Oil, Organic

R 81.51R 815.10 / l

Cauliflower florets 1Kg

Farm Fresh Direct1 kg

R 42.98R 42.98 / kg

Cauliflower heads

Farm Fresh Direct400 g

R 15.43R 38.58 / kg

Celery

R 13.68

Cheesy mini barley loaves, individual

R 12.12

Chewy banana bites

ButtanuttChewy banana bites

R 34.15R 341.43 / kg

Chia seeds, not organic, imported

R 154.66R 154.66 / kg

Chicken breasts, bone in x4

R 88.92R 88.92 / kg

Chicken burger patties, 4 per pack

Karoo to You free range chicken & venison

R 68.40R 114 / kg

Chicken feet, regeneratively farmed

Favour FarmCleaned chicken feet

R 37.16R 37.16 / kg

Chicken Fillets x2

Karoo to You free range chicken & venison350 g

R 35.91R 102.60 / kg

Chicken livers

R 15.96R 31.92 / kg

Chicken mince made from thighs and fillets

R 57R 114 / kg

Chicken soup packs (Carcasses)

R 28.50R 28.50 / kg

Chicken soup packs, regeneratively farmed

Favour FarmChicken soup pack

R 37.16R 37.16 / kg

Chicken Spring Rolls, 12 per pack

Ocean JewelsChicken Spring Rolls, 12 per pack

R 98.50

Chicken stir fry

R 102.60R 205.20 / kg

Chicken thighs, with bone in.

R 100.32R 100.32 / kg

Chicken wings on sosatie sticks

Karoo to You free range chicken & venisonSPECIAL 6 wings on sticks

R 57R 114 / kg

Chicken wings, plain

R 54.72R 91.20 / kg

Chinese 5 spice 50g

R 25.19R 503.88 / kg

chives

Farm Fresh Directchives

R 20.52R 205.20 / kg

Chocolate Peanut Butter, 250g

ButtanuttChocolate Peanut Butter, 250g

R 30.98R 123.90 / kg

Cinnamon Macadamia butter, 250g

ButtanuttCinnamon Macadamia butter, 250g

R 61.98R 247.93 / kg

Citric Acid, 250g

Essential SaltsCitric Acid, 250g

R 57R 228 / kg

Classic burger 50gmix

R 25.19R 503.88 / kg

Clotted Cream, 140g

Milkwood Farm140g Clotted Cream

R 48.51R 346.48 / kg

Coarse cayenne 50g

R 22.29R 742.91 / kg

Cocoa Macadamia Nut Butter

R 61.98R 247.93 / kg

Cocoa Powder, not organic, imported, 1kg

Komati foodsCocoa Powder, not organic, imported, 1kg

R 287.79R 287.79 / kg

Coconut Water

R 51.25R 51.25 / l

Coconut Flakes, imported

R 133.83R 133.83 / kg

Coconut Milk, 1 litre

ButtanuttCoconut Milk, 1 litre

R 37.57R 37.57 / l

Coconut Sugar, imported

Komati foodsCoconut Sugar

R 146.37R 146.37 / kg

Coconut Water, 1 litre

ButtanuttCoconut Water, 1 litre

R 51.25R 51.25 / l

Coriander 100g

Farm Fresh DirectCoriander

R 20.52R 205.20 / kg

Coriander, imported

R 17.80R 178.07 / kg

Couscous, 1kg, not organic, imported

R 78.15

Cranberries, sulphur free, imported

Komati foods1kg, contains sugar

R 175.56R 175.56 / kg

Cream Cheese

Mysthill FarmCream cheese

R 46.06R 184.24 / l

Crispy Flat Bread

Taylormade

R 34.20R 273.60 / kg

Crumbed Chicken Schnitzels

R 79.80R 159.60 / kg

Crumbed mini chicken fillets

R 68.40R 136.80 / kg

Cucumber Extract Day/Night Moisturiser

R 125.40R 2508 / l

Cumin black (Nigella seeds), imported

Komati foodsseeds, 100g

R 20.70R 206.91 / kg

Cumin, imported

R 47.65

Curly leaf kale, bunch

R 17.96

Curly Parsley

Good Food Farmpacket

R 10.26R 205.20 / kg

Dark Chocolate coated Macadamia Nuts, 100g

ButtanuttDark Chocolate coated Macadamia Nuts, 100g

R 85.45R 854.43 / kg

Dashi granules

Ocean JewelsDashi granules 50g tub

R 55.86R 1117.20 / kg

Dates, 1kg

R 58.45R 58.45 / kg

Deboned drums basket, 8 per bag

R 71.82R 102.60 / kg

Deboned Thigh ESPATADA in a sticky sauce

R 71.82R 119.70 / kg

Deboned Thigh ESPATADA plain

R 67.03R 111.72 / kg

Deboned whole chicken rolled in netted bag

Karoo to You free range chicken & venison1.4 kg

R 223.44R 159.60 / kg

Diatomaceous earth, 1kg

Essential Salts1 kg

R 57R 57 / kg

Diced butternut 1Kg

Farm Fresh Direct1 kg

R 31.29R 31.29 / kg

Diced Pumpkin 1Kg

Farm Fresh Direct1 kg

R 28.10R 28.10 / kg

Dill

Farm Fresh DirectDill

R 20.52R 205.20 / kg

Double Cream

R 60.97R 265.07 / kg

Double Cream Yoghurt

R 22.29R 123.81 / kg

Double cream yoghurt, 125ml

R 14.97R 119.76 / l

Dried figs

R 28.45R 474.04 / kg

Edamame Beans, 500g, imported

R 92.34R 184.68 / kg

English Cucumber

Farm Fresh DirectCucumber large

R 22.40

Epsom salts

Essential Salts

R 39.90R 39.90 / kg

Erythritol 1kg, imported

Komati foodsErythritol 1kg

R 98.83R 98.83 / kg

Extra large free range eggs

Pure Karoo Eggs

R 49.02

Farm Dust in pouch 50g

Fient Artisanal Ferments and Foods

R 25.19R 503.88 / kg

Fermented hot sauce

Bio Lekker

R 45.60R 364.80 / l

Fermented sprouts

R 62.70R 250.80 / kg

Feta cheese

R 48.36R 241.79 / kg

Figs, black, 1kg , imported

Komati foods (not preservative free) 1kg

R 197.86R 197.86 / kg

Firmer fruit, larger variety. The exact variety is dependant on availability.

Farm lot 1871 kg

R 39.90R 39.90 / kg

Fish cakes, local, frozen (6 pack)

R 117.99

Fish fingers, local, frozen

Ocean JewelsFrozen fish fingers, ready to cook, panko crumbed 400g

R 75.92R 189.81 / kg

Fish sauce, imported

Ocean JewelsFish sauce 200ml

R 44.46R 222.30 / kg

Flour - Almond, imported

R 234.39R 234.39 / kg

Flour - Coconut, imported

Komati foodsCoconut Flour

R 50.38R 50.38 / kg

Flour - Gluten free all purpose, GM free, imported

R 80.04R 80.04 / kg

Flour - Tapioca, not organic, gluten free, mostly local

Komati foodsMostly local

R 40R 40 / kg

Fresh full cream farm milk, raw

R 37.99R 37.99 / l

Fresh hake fillets

Die Vis Kombuis500 g

R 76.95R 153.90 / kg

Fresh Hummus

Fient Artisanal Ferments and FoodsHumus

R 39.90R 199.50 / kg

Frozen blackberries, Non GMO

Woodlands Hill Organics1Kg Frozen blackberries

R 91.20R 91.20 / kg

Frozen organic figs

Woodlands Hill Organics1 Kg

R 85.50R 85.50 / kg

Frozen organic gooseberries

Woodlands Hill Organics1Kg Frozen gooseberries

R 91.20R 91.20 / kg

Frozen organic strawberries

Woodlands Hill Organics1Kg Frozen strawberries

R 114R 114 / kg

Frozen Pizza bases, 5 per pack

ClarellaFrozen Pizza Bases (5 pack)

R 80.24

Frozen Rasberries, non GMO

Woodlands Hill Organics1Kg Frozen Rasberries

R 91.20R 91.20 / kg

Frozen strawberries (not organic)

Woodlands Hill Organics1kg Frozen strawberries (not organic)

R 91.20R 91.20 / kg

Full Cream yoghurt, Plain

R 87.51R 87.51 / l

Fusilli (Gluten free), 250g

ClarellaFusilli (Gluten free)

R 51.17R 204.65 / kg

Garam masala 50g

R 31.97R 639.54 / kg

Ghee

R 80.60R 322.39 / kg

Ghee

Mysthill FarmGhee 250g glass

R 80.60R 322.39 / kg

Giblets (necks & gizzards)

Fient Artisanal Ferments and Foods

R 34.20R 34.20 / kg

Ginger

Farm Fresh Direct250 g

R 42.37R 169.46 / kg

Ginger carrots

R 74.10R 211.71 / l

Golden delicious apples

Farm Fresh Direct1 kg

R 30.60R 30.60 / kg

Gouda cheese, plain

R 59.87R 199.57 / kg

Gouda, Black pepper

Mysthill FarmGouda, black pepper

R 59.87R 119.74 / kg

Granny Smith apples

Farm Fresh Direct1 kg

R 34.02R 34.02 / kg

Granola - Gluten and oat free granola - carb clever (cinnamon, ginger and nutmeg)

Komati foodskilo packs: Pecan, cashews, linseeds, sunflower seeds, sesame seeds, pumpkin seeds, almonds, coconut, dates, coconut oil, nutmeg, cinnamon, ginger

R 190.91R 190.91 / kg

Granola - Gourmet (cinnamon crunch!)

Komati foodskilo pack: Ingredients: Rolled oats, sugar, honey, coconut oil, almonds sustainable palm kernel oil, cinnamon, date syrup

R 121.64R 121.64 / kg

Granola - Komati's Choice

Komati foodskilo pack: Rolled oats, sunflower seeds, almonds, cashews, raisins (sulphur dioxide and veg oil), honey, coconut oil, date syrup, cinnamon

R 141.70R 141.70 / kg

Grated cheddar, young

Mysthill Farm500g young cheddar grated

R 74.84R 149.68 / kg

Green Cos lettuce

Good Food FarmGreen Cos lettuce

R 13.68

Green frilly lettuce

R 13.68

Green Peppers

Good Food Farm1 kg

R 22.80R 22.80 / kg

Green spring onions

Good Food Farmbunch spring onions, green

R 10.26

Guns/Saddles, 2 - 3 per pack

Karoo to You free range chicken & venison900 g

R 87.21R 96.90 / kg

Halloumi

Mysthill Farm250 g

R 48.36R 193.44 / kg

Handpicked pure sea salt 250g

R 25.19R 100.78 / kg

Hazelnuts, roasted, plain, imported

Komati foods1 kilo, not local

R 426.86R 426.86 / kg

Herby mayonnaise

Taylormade

R 39.90R 159.60 / l

Himalayan Salt, imported

R 14.29

Hoisin Sauce, 240g, imported

Ocean JewelsHoisin Sauce, 240g

R 81.05R 337.72 / kg

Honey Almond Butter, 250g

ButtanuttHoney Almond Butter, 250g

R 61.98R 247.93 / kg

Hyaluronic acid serum

Abundance30ml

R 163.65R 5455 / l

Iceberg lettuce large

Farm Fresh DirectIceberg lettuce, large

R 22.62R 50.28 / kg

Immune boosting tumeric bomb 100g

R 32.95R 329.46 / kg

Inari bean curd wrappers, 16 pouches, imported

Ocean JewelsInari bean curd wrappers, 16 pouches

R 101.57

Indian 5 spice 50g

R 25.19R 503.88 / kg

Italian herbs 50g

R 25.19R 503.88 / kg

Italian Parsley

Good Food FarmBunch Italian Parsley

R 10.26R -10260 / kg

Jersey cream, unpastuerised

R 69.08R 276.32 / l

Kalamata Olives

Oryx Ridge

R 87.78R 231 / kg

Kale

Favour FarmDinosaur kale

R 17.96

Kale bunch

Good Food FarmKale

R 13.68R 68.40 / kg

Kefir

R 42.18R 84.36 / l

Kefir, unpasteurised

Mysthill Farm1l Kefir

R 69.08

Kerrie (spicy) beef sosaties

R 108.30R 216.60 / kg

Kigelia Brightening cream

Abundance50ml

R 219.45R 4389 / l

Kimchi

Bio LekkerKimchi

R 79.80R 210 / l

Labneh

R 47.86R 208.07 / kg

Lamb chops, 4 per pack

Mysthill Farm4 lamb chops

R 143.92

Lamb knuckles

Mysthill FarmLamb knuckles

R 161.20R 161.20 / kg

Lamb leg chops 500 - 600g

Mysthill FarmLamb leg chops 500 - 600g

R 109.39

Lamb leg roast 2 - 2.5Kg

Mysthill FarmLamb leg 2-2.5Kg

R 368.45R 184.22 / kg

Lamb liver (when available)

R 51.81R 103.63 / kg

Lamb Mince

Reinich Beef Grass-Fed Meat Deli

R 115.14R 230.28 / kg

Lamb neck whole 1Kg

Mysthill FarmLamb neck whole

R 149.68R 149.68 / kg

Lamb rib cutlets

Mysthill FarmLamb rib cutlets

R 80.60R 161.20 / kg

Lamb shoulder 1.4-1.8Kg

Mysthill FarmLamb shoulder

R 172.71

Lamb stew

Mysthill FarmLamb stew

R 86.36R 172.71 / kg

Large free range eggs

Pure Karoo Eggs

R 44.46

Lasagne sheets fresh (Gluten free)

ClarellaLasagne sheets fresh (Gluten free)

R 58.83R 173.05 / kg

Lean Beef mince (MSG free)

R 74.10R 148.20 / kg

Lean chicken mince made from fillets only

R 59.85R 119.70 / kg

leeks

Good Food Farmbunch leeks

R 13.68

leeks

Favour Farm leeks, bunch

R 19.74

Leiden Gouda

Mysthill FarmLeiden Gouda

R 59.87R 199.57 / kg

Lemon curd full cream yoghurt

Mysthill FarmLemon curd full cream yoghurt

R 94.41R 94.41 / l

Lemons

R 28.78R 28.78 / kg

Lemons 1Kg

Farm Fresh DirectLemons

R 31.74R 31.74 / kg

Lentils, imported

R 47.54R 47.54 / kg

Lime Juice, 200ml, imported

Ocean JewelsLime Juice, 200ml

R 47.20R 236 / l

Low Fat Yoghurt

R 76.70R 76.70 / kg

Luxurious Body Butter - 200ml

R 188.10R 940.50 / l

Maca powder, imported

R 485.30R 485.30 / kg

Macadamia nut milk

ButtanuttMacadamia nut milk 1 Litre

R 25.55R 25.55 / l

Macadamia oil, Unrefined, cold pressed, extra virgin

On Tap Oils

R 43.89R 87.78 / l

Macadamia, local

R 284.66R 284.66 / kg

Madagascan Green Peppercorn Gouda

Mysthill FarmGouda Madagascan Green Peppercorns

R 59.87R 199.57 / kg

Magnesium chloride flakes, 500g

Essential SaltsMagnesium chloride flakes, 500g

R 57R 114 / kg

Magnesium spray, 200ml (transdermal)

Essential SaltsMagnesium spray, 200ml

R 91.20R 456 / l

Maracuja (Passion fruit) oil Serum

Abundance30ml

R 163.02R 5434 / l

Marinated sosaties

R 67.03R 111.72 / kg

Marinated Tuna Kebabs, fresh

Ocean JewelsMarinated Tuna Kebabs, frozen

R 225.72R 564.30 / kg

Mature cheddar

Kerry's sulphur free dried fruit

R 82.90R 276.34 / kg

Medjool Dates

R 108.30R 108.30 / kg

Mild Malay curry 100g

R 35.85R 358.53 / kg

Mini grinders

R 25.19R 419.89 / kg

mint

Farm Fresh Directmint

R 20.52R 205.20 / kg

Miso paste

R 161.20

Mixed herbs, imported

Komati foodsflakes, 100g

R 16.05R 160.51 / kg

Mixed lettuce

Good Food FarmJumbo pack mixed lettuce

R 17.10R 68.40 / kg

Mixed lettuce

R 22.45R 149.62 / kg

Mixed Nuts, imported

R 180.58R 361.15 / kg

Moringa Beeswax Lip Balm

R 43.89R 4389 / l

Moringa Powder, 250g

Essential Salts

R 125.40

Moringa powder, imported

R 283.26R 283.26 / kg

Moringa Skin Repair Ointment

R 125.40R 2508 / l

Mozzarella grated, 500g

Mysthill FarmMozzarella grated

R 80.60R 161.20 / kg

Muesli - Café Muesli

Komati foodskilo pack: Ingredients: Pecans, cashews, linseeds, sunflower seeds, sesame seeds, pumpkin seeds, almonds, coconut, dates, coconut oil, banana chips, rolled oats

R 131.17R 131.17 / kg

Mung beans, not organic

Komati foodsSometimes local, 1kg

R 42.14R 42.14 / kg

Mustard, imported

R 25.93R 259.33 / kg

Natural Deo Spray

R 173.05R 1730.50 / l

Natural Fresh Deo Cream

R 150.48R 1504.80 / l

Noodles, imported

R 28.50R 142.50 / kg

Nori, imported

Ocean JewelsNori

R 50.27

Nutritional yeast, imported

R 140.45R 702.24 / kg

Oat Milk

ButtanuttOat Milk, 1 Litre

R 25.55R 25.55 / l

Oat Milk, COCOA 1L

ButtanuttOat Milk, Cocoa 1L

R 25.55R 25.55 / l

Oats, imported

R 37.39R 37.39 / kg

Old Bay 50g

R 24.22R 484.50 / kg

Olive oil. Extra virgin, cold pressed

On Tap Oils

R 137.94R 275.88 / l

Onion Powder, 100g, imported

Komati foods100g Onion Powder

R 43.52R 435.14 / kg

Onion, imported

Komati foodsflakes, 100g

R 27.34R 273.37 / kg

Oregano

Farm Fresh DirectOregano

R 20.52R 205.20 / kg

Organic Cocoa, imported, 1kg

Komati foodsImported, 1kg

R 567.47R 567.47 / kg

Organic soy beans

R 151.59R 151.59 / kg

Oryx Salt & Pepper Braaiwors (MSG free)

Reinich Beef Grass-Fed Meat Deli1 kg

R 159.60R 159.60 / kg

Oxygen Bleach

Essential Salts

R 91.20R 91.20 / kg

Oyster sauce, imported

Ocean JewelsOyster sauce 295ml

R 78.66R 266.65 / kg

Paneer

Mysthill Farm200 g

R 52.97R 264.82 / kg

Paprika, imported

R 22.57R 225.72 / kg

Pasture raised , non GMO,Whole chicken

Favour Farm1.7 kg

R 163.81R 96.36 / kg

Pasture raised chicken livers

Favour FarmPasture raised chicken livers

R 31.66R 126.64 / kg

Pasture raised, non GMO chicken wings

Favour Farm1 kg

R 117.01R 117.01 / kg

Pasture raised, non GMO drums

Favour Farm750 g

R 92.91R 123.90 / kg

Pasture raised, non- GMO, Chicken necks

Favour FarmChicken necks

R 41.30R 41.30 / kg

Pasture raised, non-GM0 thighs

Favour Farm800 g

R 99.11R 123.90 / kg

Pasture raised, non-GMO, chicken fillets x4

Favour Farm1 kg

R 137.66R 137.66 / kg

Peach, dried, sulphur free, local, not organic

Komati foodsLocal, 1kg

R 310.74R 310.74 / kg

Peanuts roasted and salted, sometimes local

Komati foodsNot organic, sometimes Local, 1kg

R 94.05R 94.05 / kg

Pearl Barley, sometimes local

Komati foodsNot organic, sometimes local, 1kg

R 25.23R 25.23 / kg

Pears, dried, sulphur free, local, not organic

R 93.80R 187.60 / kg

Penne Rigate (Gluten free)

ClarellaPenne Rigate (Gluten free)

R 51.17R 204.65 / kg

Peppadews in brine

Mysthill FarmPeppadews in brine

R 80.60R 322.39 / kg

Pepper, black, imported

R 42.26R 422.60 / kg

Pistachio Butter, dry roasted (no oil), 125g, imported

Komati foodsPistachio Butter, 125g

R 128.12R 1067.57 / kg

Pistachios, imported

Komati foodsPistachios in shell, roasted and salted, 1kg

R 466.98R 466.98 / kg

Plain Macadamia nuts

Toorbos Farm nuts & avos

R 99.75R 199.50 / kg

Plant based red pesto

Fient Artisanal Ferments and FoodsRed pesto

R 79.80R 399 / kg

Plums, dried, sulphur free, not organic, local

Komati foodsLocal, 1kg

R 258.02R 258.02 / kg

Ponzu, imported

Ocean JewelsPonzu 296ml

R 147.06R 496.82 / kg

Popcorn

R 33.32R 33.32 / kg

Portabellini mushrooms

Farm Fresh Direct

R 41.61R 166.44 / kg

Potatoes, medium 1Kg

Farm Fresh Direct1 kg

R 17.10R 17.10 / kg

Prunes not preservative free 1kg, , imported

R 133.71R 133.71 / kg

Psyllium husks, imported

R 646.06R 646.06 / kg

Pumpkin pie blend 50g

R 25.19R 503.88 / kg

Pumpkin Seeds, local, not organic

R 189.78R 189.78 / kg

Quinoa, imported

R 127.10R 127.10 / kg

Radishes, bunch

Favour Farmbunch

R 13.46

Rainbow swiss chard

R 17.96R 59.85 / kg

Rasberries 125g

Farm Fresh DirectRasberries

R 28.32R 226.63 / kg

Red frilly lettuce

R 13.68

Red onions 1Kg

Farm Fresh Direct1 kg

R 39.50R 39.50 / kg

Red Pepper, single

Farm Fresh Direct200 g

R 20.26R 101.28 / kg

Red spring onions

Good Food Farmbunch red spring onions

R 10.26

Reinich braai Wors

R 79.80R 159.60 / kg

Rice paper wraps, 10 per pack, imported

Ocean JewelsRice paper wraps, 10 per pack

R 33.06R 330.60 / kg

Rice, black, not organic, imported

Komati foodsBlack rice

R 103.14R 103.14 / kg

Rice, not organic, imported

R 34.54R 34.54 / kg

Roast Mix 1Kg

Farm Fresh Direct1 kg

R 34.02R 34.02 / kg

Roasted and salted Macadamia nuts

Toorbos Farm nuts & avos

R 99.75R 199.50 / kg

Roasted Macadamia Nut Butter

R 61.98R 247.93 / kg

Rocket

R 9.88R 329.18 / kg

Rocket 100g

Farm Fresh DirectRocket

R 27.36R 273.60 / kg

Rolled Labneh, Tray of 5, 125g

Milkwood FarmRolled Labneh, Tray of 5

R 48.51R 404.22 / kg

Romanesca head

Farm Fresh Direct300 g

R 13.77R 45.88 / kg

Rosemary

Farm Fresh DirectRosemary

R 20.52R 205.20 / kg

Saffron, 1g

Ocean JewelsSaffron, 1g

R 101.46R 101460 / kg

Sage

Farm Fresh DirectSage

R 20.52R 205.20 / kg

Sale almonds

Piet's almonds and onions1 kg

R 136.80R 136.80 / kg

Salmon, Norwegian, ASC (Aquaculture Stewardship Council) certified, fresh

R 338.44R 676.89 / kg

Salted butter in tub

R 100.17R 200.34 / kg

Salted Peanut Butter, 250g

ButtanuttSalted Peanut Butter, 250g

R 30.98R 123.90 / kg

Shiitake Mushrooms, dried, 100g

Ocean JewelsShiitake Mushrooms, dried, 100g

R 123.12R 1231.20 / kg

Slimmix seed mix, 1kg, imported

Komati foodsSlimmix - Linseed, sesame seed, sunflower seed, pumpkin seed, silvered almonds

R 120.88R 120.88 / kg

Smoked salmon offcuts, frozen

Ocean JewelsSmoked Salmon offcuts 500g

R 81.05R 162.11 / kg

Smoothie/plain yoghurt, unlabelled

R 104.88

Soda Ash, 1kg

Essential Salts1 kg

R 57R 57 / kg

Softer fruit, ideal for sauces, jams, freezing etc, and for eating. The exact variety is dependant on availability.

Farm lot 1871 kg

R 28.50R 28.50 / kg

Sorghum red, local, not organic

Komati foodsGrains, 1kg

R 34.50R 34.50 / kg

Sosaties plain

R 51.30R 102.60 / kg

Soup mix 1Kg

Farm Fresh Direct1 kg

R 39.90R 39.90 / kg

Sourdough croutons 120g

R 36.82R 306.86 / kg

Spaghetti (Gluten Free), 250g

ClarellaSpaghetti

R 56.98R 227.91 / kg

Spatchcock chicken in a tangy sauce with fresh rosemary & garlic

Karoo to You free range chicken & venison1.6 kg

R 160.51R 100.32 / kg

Spatchcock chicken plain

Karoo to You free range chicken & venison1.6 kg

R 155.04R 96.90 / kg

Special Fruit Mix, 1kg, imported

Komati foodsSpecial Fruit Mix, 1kg

R 222.79R 222.79 / kg

Spelt flour, imported

Komati foods1kg, imported

R 73.21R 73.21 / kg

SPF 30 Natural Sunscreen

Abundance100g

R 250.80R 2508 / kg

Spinach bunch

Good Food FarmBunch spinach

R 9.12

Spirulina, imported

R 401.28R 401.28 / kg

Spring rolls, cape yellowtail

Ocean JewelsSpring rolls, cape yellowtail, 12 per pack

R 147.74

Stirfry 1Kg

Farm Fresh Direct1 kg

R 33.80R 33.80 / kg

Stracchino herb/ peppadew

R 34.54

Strawberry full cream yoghurt

R 90.96R 90.96 / l

Strawberry full cream yoghurt

R 90.96R 90.96 / l

Strawberry jam

Mysthill FarmStrawberry jam

R 63.33R 253.31 / kg

Stuffed chicken with cranberry, chicken mince, GF ground toasted oats, spices, rosemary.

Karoo to You free range chicken & venisonStuffed Chicken

R 125.40R 89.57 / kg

Stuffed deboned drum basket

Karoo to You free range chicken & venison4 stuffed drum baskets with cranberry mince

R 79.80

Sunflower oil. Extra virgin, cold pressed

On Tap Oils

R 56.43R 112.86 / l

Sunflower seeds, not organic, imported

R 50.79R 50.79 / kg

Tagliatelli (Gluten free)

ClarellaTagliatelli (Gluten free)

R 56.98R 227.91 / kg

Tahini

R 388.86R 388.86 / kg

Tamari, imported

Ocean JewelsTamari 150ml

R 144.67

Tea - Buchu, local

R 1251.49R 1251.49 / kg

Tea - Honey bush loose leaf, local

Komati foods200g

R 62.70R 313.50 / kg

Tea - Rooibos loose leaf, local

Komati foods200g

R 39.50R 197.50 / kg

Teff flour, imported

R 77.72R 77.72 / kg

Tenderstem broccoli 200g

Farm Fresh Direct200 g

R 10.23R 51.12 / kg

Teriyaki, 295ml, imported

Ocean JewelsTeriyaki, 295ml

R 60.53R 205.19 / l

Thai fish cakes, local, frozen

Ocean JewelsThai fish cakes x 4

R 112.86

Thin chicken sausage

R 67.26R 134.52 / kg

Thyme

Farm Fresh DirectThyme

R 20.52R 205.20 / kg

Toorbos macadamia chocolate bar

Toorbos Farm nuts & avosChoc bar with roasted and salted macadamia nuts

R 34.20R 684 / kg

Top Red apples

Farm Fresh Direct1 kg

R 30.60R 30.60 / kg

Tori's chewy chocolate brownie squares

R 14.54

Treacle sugar, 1kg

Komati foodsTreacle sugar, 1kg

R 82.20R 82.20 / kg

Trout Fillets, frozen

R 173.39R 433.48 / kg

Trout hot smoked side, local

Ocean JewelsTrout hot smoked side, local

R 193.91R 484.78 / kg

Trout ribbons, cold smoked, local, fresh

Ocean JewelsTrout ribbons, cold smoked, local, fresh, 80g

R 70.79R 884.92 / kg

Tuna, yellowfin, fresh

R 184.68R 369.36 / kg

Turmeric, imported

Komati foodsground, 100g

R 24.83R 248.29 / kg

Unsalted butter in tub

Mysthill FarmUnsalted butter

R 100.17R 200.34 / kg

Unsweetened Almond Milk, 1 litre

ButtanuttUnsweetened Almond Milk, 1 litre

R 25.55R 25.55 / l

Vanilla pod

Komati foodsSingle pod

R 66.82

Vegetarian Spring Rolls, 12 per pack

Ocean JewelsVegetarian Spring Rolls, 12 per pack

R 91.31

Venison mince

Karoo to You free range chicken & venisonVenison mince

R 125.40R 250.80 / kg

Venison Sausage

R 67.26R 134.52 / kg

Walnuts, 1kg, local

Fient Artisanal Ferments and Foods

R 247.93

Wasabi paste, imported

Ocean JewelsWasabi paste 45g

R 62.70R 1393.33 / kg

Water kefir

R 62.70R 83.60 / l

Watercress

Good Food FarmPacket watercress

R 13.68R 136.80 / kg

White button mushrooms

Farm Fresh Direct

R 30.97R 123.85 / kg

White Miso, 140g, imported

Ocean JewelsWhite Miso, 140g

R 24.62R 175.89 / kg

Whitebait, 900g

Ocean JewelsWhitebait

R 70.79R 78.66 / kg

Whole chicken

Karoo to You free range chicken & venison1.8 kg

R 139.54R 77.52 / kg

Whole chicken in a roasting bag in tangy sauce

Karoo to You free range chicken & venison1.6 kg

R 173.28R 108.30 / kg

Whole kid

SSTQMC Goat Dairy, Goat Meat and Poultry farm

R 1641.60R 136.80 / kg

Whole Sweet potatoes 1Kg

Farm Fresh Direct1 kg

R 33.80R 33.80 / kg

Wild Yam and Chaste Berry cream

Abundance50ml

R 250.80R 5016 / l

Wraps (frozen), 5 per pack

ClarellaFrozen wraps (5 pack)

R 80.24

Xylitol, imported

R 165.52R 165.52 / kg

Yellow pepper, single

Farm Fresh Direct200 g

R 20.26R 101.28 / kg

Yoghurt Blueberry Full Cream

R 90.96R 90.96 / l

Young Cheddar Cheese